The Olympic medallist wants to help kick off your new year the right way by watching what you eat and being more active.
Whilst we can’t all be at his level, but with a healthy diet and exercise you can be the best version of yourself!
As these pictures show, Tom Daley has got one hot body. Now he has a plan to get you in shape too. Fans will be pleased to learn that Tom is about to publish his guide to healthy eating and healthy living, Tom’s Daily Plan.
Tom’s plan features more than 80 of his own favorite recipes for quick, delicious and easy to prepare meals, home workouts for all fitness levels and lifestyle and motivational tips to improve your willpower, motivation, and general happiness. Tom loves food, he loves exercise and he totally understands that we can’t all be at his level, but with a healthy diet and exercise you can be the best version of yourself. Not many of us will get a body like Tom’s, but at least we can have fun trying!
Tom’s Daily Plan is available from amazon.co.uk
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